Ye Gods! My last post here was in march? Well some things don't change. I was terrible at writing letters back in the day and I'm bad at writing blog posts now.
Despite what it may look like I did finish the 21 day cleanse. And have made several changes to my diet for the better in the aftermath. my latest health phase is running. I started this week and am following a 5k training program. I'm not planning on running any 5k's just trying something new.